Sneak Peek at ARTCRANK ATX


The ARTCRANK poster art show comes to Austin tomorrow, and it’s the “don’t miss” event of weekend.  We are proud to be sponsors of the show and as we mentioned a little while back….be sure to come find me tomorrow night and get your Clif Bar goodie bag.  I’ll be arriving to the event around 8:00PM and handing out bags full of Clif Bar products to everyone I see.  I’ll only have a limited amount so be sure to come find me as soon as you can.

Not like I need to hype this event any more than I already have, but here’s a few sneak peeks of artwork that will be on display and for sale.  Take a look, the artist and paper particulars are included.  There will be thirty artists in total and a whole lot of goodness found at Pine Street Station tomorrow night.

Oen Hammonds on French, Durotone, Butcher White, 80 Cover

David Kampa on Neenah Blotter Paper, 17 pt.

Ben Harman on Neenah, Blotter Paper, 17 pt.

See you all at ARTCRANK ATX tomorrow night.  Things kick off at 6:00PM and more information can be found at

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Sugar Alternatives for Energy and Hydration

Question: I am using the homebrew sugar formulations (sometimes added to green tea).  I am also trying to wean myself off 1/2 dose adrenalean “lip tonic delivery system” (biorhythm brand- caffeine, hoodia g, synephrine, yohimbe) capsule for energy.

My question is other than juice, can you suggest modifications in lieu of table sugar for energy and hydration.


Both raw/organic honey or agave can work great in the homebrew (substitute in the same quantities for the sugar, or to taste), but you do have to shake well in order to make sure they don’t settle out.  Have you tried either of these?  Also, make sure to use at least the minimum amount of salt recommended in the homebrew as the temps rise, you need the sodium replacement if you’re sweating.

Sports Drink Homebrew

Please send us your questions for our Expert Sports Nutritionist, Kelli Jennings to “Ask the Sports Nutritionist“. Kelli Jennings is a Registered Dietitian with a passion for healthy eating, wellness, & sports nutrition. For more information go to

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