The Rapha Effect

01
Mar
2011

I’m not sure exactly what it is, but Rapha somehow manages to throw a lot of cyclists into a trance. Last weekend at NAHBS was no different.  They thundered into Austin on Thursday night and mesmerized everyone with their dazzling Rapha Continental Movie Premier at Mellow Johnny’s.  Before anyone could snap out of their daze, they hit them again with the Mellow Johnny’s Rapha Gentlemen’s Ride.  If that wasn’t enough, they continuously knocked people out with their display at the NAHBS event itself.

Local Austin photographer, Chris Gomez, captured it all in these pictures below.  Careful now, we don’t want you falling victim to the Rapha trance as well.

Rapha Continental Movie Premier at Mellow Johnny’s

Rapha Gentlemen’s Ride

MJ’s had all the action during this year’s NAHBS in Austin

This wasn’t about Rapha, but I had to include a shot of the Gary Fisher Custom Transport at MJ’s VIP Party

The Indie Fab Rapha Bike on display at NAHBS

For more of Chris’ Rapha Event photos from last weekend’s NAHBS, click right here.  Proceeds from photos purchased at Chris Gomez Photography go to Livestrong and Pablove.

Enjoy Your Ride

Tags: , , ,

Pin It

Comments are closed.

Calendar

    November 2024
    M T W T F S S
     123
    45678910
    11121314151617
    18192021222324
    252627282930  

Archives

Sugar Alternatives for Energy and Hydration

Question: I am using the homebrew sugar formulations (sometimes added to green tea).  I am also trying to wean myself off 1/2 dose adrenalean “lip tonic delivery system” (biorhythm brand- caffeine, hoodia g, synephrine, yohimbe) capsule for energy.

My question is other than juice, can you suggest modifications in lieu of table sugar for energy and hydration.

Answer:

Both raw/organic honey or agave can work great in the homebrew (substitute in the same quantities for the sugar, or to taste), but you do have to shake well in order to make sure they don’t settle out.  Have you tried either of these?  Also, make sure to use at least the minimum amount of salt recommended in the homebrew as the temps rise, you need the sodium replacement if you’re sweating.

Sports Drink Homebrew

Please send us your questions for our Expert Sports Nutritionist, Kelli Jennings to “Ask the Sports Nutritionist“. Kelli Jennings is a Registered Dietitian with a passion for healthy eating, wellness, & sports nutrition. For more information go to www.apexnutritionllc.com.

Nutrition Tips