2011 NACCC

17
Oct
2011

I’m a little late getting this post up, but seeing as I had access to some incredible photos by Jessica Alexander…I wanted to put up a quick post on the 2011 North American Cycle Courier Championships (NACCC) held in Austin a week ago.

The NACCC happens each year and is a weekend full of bike racing, parties, messenger bags….and apparently tattoos.  The event is put on to celebrate the hard work that bike couriers do and bring them all together to showcase their industry and talent.  For more information on this year’s NACCC, you can check out www.naccc2011austin.wordpress.com.

 

 

 

 

 

 

 

For more of Jessica’s photos from the 2011 NACCC, have a look at her Flikr Photo Album.  To check out the results from last week’s NACCC racing, visit the results page.

 

Enjoy Your Ride

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