I’m on Meerkat: The Cyclist and the Donkey

10
Apr
2015

Cyclist and the Donkey

I’m not always ahead of the curve, but I really do feel that live streaming is the next cool thing to take over the social world as we know it.

Meerkat and Periscope have been going head to head to determine which will be the king of this new platform, and because my man Gary Vaynerchuk is hip on Meerkat….so am I.

A couple days ago, I asked all of you if you’d tune into a live streaming show called “the cyclist and the donkey”.  There was enough of you who thought it would be cool, which was enough for me.

I shot the first episode late afternoon yesterday, and although only 1 person tuned in to the live action….I’m determined to make it a hot show.  Come on, how much competition can there be out there.  I’m currently the number one live streaming show about a cyclist and his donkey.  Hahahaha.

For the rest of you who missed episode 1 of “The Cyclist and the Donkey”, here it is:

[youtuber youtube=’http://www.youtube.com/watch?v=HjX–1RvKy0′]

Now that it’s started, I expect all of you to click the live link when you see it show up on Twitter.  If you’re already on Meerkat, add me to your follow list by clicking the Meerkat button above.  If you’re not, download the app now and friend me up.

 

Enjoy Your Ride
Pin It

One Response to “ I’m on Meerkat: The Cyclist and the Donkey ”

  1. Paul Kirby on April 10, 2015 at 9:20 pm

    “Urban donkey”. Love it. Sorry I missed the live stream. I’ll watch for it.

Calendar

    November 2024
    M T W T F S S
     123
    45678910
    11121314151617
    18192021222324
    252627282930  

Archives

Sugar Alternatives for Energy and Hydration

Question: I am using the homebrew sugar formulations (sometimes added to green tea).  I am also trying to wean myself off 1/2 dose adrenalean “lip tonic delivery system” (biorhythm brand- caffeine, hoodia g, synephrine, yohimbe) capsule for energy.

My question is other than juice, can you suggest modifications in lieu of table sugar for energy and hydration.

Answer:

Both raw/organic honey or agave can work great in the homebrew (substitute in the same quantities for the sugar, or to taste), but you do have to shake well in order to make sure they don’t settle out.  Have you tried either of these?  Also, make sure to use at least the minimum amount of salt recommended in the homebrew as the temps rise, you need the sodium replacement if you’re sweating.

Sports Drink Homebrew

Please send us your questions for our Expert Sports Nutritionist, Kelli Jennings to “Ask the Sports Nutritionist“. Kelli Jennings is a Registered Dietitian with a passion for healthy eating, wellness, & sports nutrition. For more information go to www.apexnutritionllc.com.

Nutrition Tips