Loving the Bike TV: A Different Perspective

09
Dec
2015
By

There has been a lot going on behind the scenes for me, and taking the time to view life from a different perspective was totally in need.

It worked out great because my Son and I went out on a dolphin watching tour, and seeing things from the middle of the ocean can be nothing but a good thing.

Have a look at this week’s episode of Loving the Bike TV filmed from about 5 miles off the coast of Grenada.  Find out how a different perspective is often all you need.

[youtuber youtube=’http://www.youtube.com/watch?v=ZOFpPmPgUvw’]

Enjoy Your Ride
Pin It

5 Responses to “ Loving the Bike TV: A Different Perspective ”

  1. Eric Hutchins on December 28, 2015 at 10:47 pm

    Life is ALL about perspective. Great post. Be strong. Life is good. Your FRIENDS will always be your Friends.

  2. Gerald Rhodes on December 12, 2015 at 4:20 pm

    Great post. I share the same challenges as you. I am going through a complete upheaval in my personal and professional life. While life may force you to take a different perspective, it is really easy to fall back into old familiar patterns.

    One of the things I am trying to do differently is to truly examine why I am where I am right now. I can’t change the past so there is no use dwelling on that. At the same time, I can not change my future until I understand where I am right now. That is where your change in perspective is so important.

    There needs to be an acceptance of where you are right at this very moment. Until you can do that, you truly can not move on.

    So sit someplace new, ride someplace new, study from a different perspective. From there, you may begin to see your blind spots and begin to learn what you don’t know that you don’t know.

    Gerald

    • darryl on December 12, 2015 at 10:09 pm

      Wow, great comments Gerald. I really appreciate you opening up and sharing it all here on the website. If you’d like to personally discuss things more, please e-mail me at [email protected].

  3. Paul Kirby on December 9, 2015 at 8:24 pm

    Being in the middle of the ocean is one of the few things I miss about the Navy. I loved being out there where all you can see is water. Really puts things in perspective.

    • darryl on December 12, 2015 at 10:10 pm

      Sure does, Paul. Hope you’re able to get back to the ocean again soon.

Links

Calendar

    December 2024
    M T W T F S S
     1
    2345678
    9101112131415
    16171819202122
    23242526272829
    3031  

Archives

Tags

Sugar Alternatives for Energy and Hydration

Question: I am using the homebrew sugar formulations (sometimes added to green tea).  I am also trying to wean myself off 1/2 dose adrenalean “lip tonic delivery system” (biorhythm brand- caffeine, hoodia g, synephrine, yohimbe) capsule for energy.

My question is other than juice, can you suggest modifications in lieu of table sugar for energy and hydration.

Answer:

Both raw/organic honey or agave can work great in the homebrew (substitute in the same quantities for the sugar, or to taste), but you do have to shake well in order to make sure they don’t settle out.  Have you tried either of these?  Also, make sure to use at least the minimum amount of salt recommended in the homebrew as the temps rise, you need the sodium replacement if you’re sweating.

Sports Drink Homebrew

Please send us your questions for our Expert Sports Nutritionist, Kelli Jennings to “Ask the Sports Nutritionist“. Kelli Jennings is a Registered Dietitian with a passion for healthy eating, wellness, & sports nutrition. For more information go to www.apexnutritionllc.com.

Nutrition Tips