New Month New Life



Next week we’ll be moving into the month of April, and for many of your around the world it’s the unofficial start of spring…..and a new season of riding.

It’s almost like there is a shift in the Universe and a whole new aura and vibe breezes through your day and all around you.  Are you starting to feel it?

Anticipation, excitement, new goals, new beginnings.

I don’t know about you, but I love fresh starts.

It’s Easter Monday and Jesus got his fresh start on this day, why not start your own today?  Clear out all that negativity of the past, and move forward in a positive direction right now.

I know I can feel it all around me, and it’s there for you as well.  Embrace it.  #MakeitHappen.

Enjoy Your Ride
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2 Responses to “ New Month New Life ”

  1. Guido on March 29, 2016 at 8:32 am

    Hey Darryl

    Hope you are well, great little thought on the changes are of nature and new life.
    Just yesterday I got my turbo tire off my pinarello and ready to go out on the road and smell the spring time. Also on gmt +1 so longer nights
    Looking forward to the big webinar,

    • Darryl on March 29, 2016 at 1:02 pm

      Yeah, the smell of spring. Awesome. Thanks for your comment…..I know you’re going to love next week’s road cycling summit.


    May 2023
    M T W T F S S


Sugar Alternatives for Energy and Hydration

Question: I am using the homebrew sugar formulations (sometimes added to green tea).  I am also trying to wean myself off 1/2 dose adrenalean “lip tonic delivery system” (biorhythm brand- caffeine, hoodia g, synephrine, yohimbe) capsule for energy.

My question is other than juice, can you suggest modifications in lieu of table sugar for energy and hydration.


Both raw/organic honey or agave can work great in the homebrew (substitute in the same quantities for the sugar, or to taste), but you do have to shake well in order to make sure they don’t settle out.  Have you tried either of these?  Also, make sure to use at least the minimum amount of salt recommended in the homebrew as the temps rise, you need the sodium replacement if you’re sweating.

Sports Drink Homebrew

Please send us your questions for our Expert Sports Nutritionist, Kelli Jennings to “Ask the Sports Nutritionist“. Kelli Jennings is a Registered Dietitian with a passion for healthy eating, wellness, & sports nutrition. For more information go to

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