We continue our week of Cycling Tips, with this fantastic nutrition tip from Kelli. Each week Kelli brings you a Loving the BITE recipe, but along with that she provides a wealth of nutritional information for you as well. On top of it all, she always let’s you know how certain foods, herbs, and spices can benefit your cycling.
See what three things Kelli recommends for on the bike fuel for your ride.
Loving the Bike Cycling Tip #2 – On the Bike Fuel and Nutrition
[youtuber youtube=’http://www.youtube.com/watch?v=zy3WSdyvF68&list=FL9AVngzeSELmdwx3I7ZWhIw’]
We wrap up our week of cycling tips tomorrow….be sure to drop back and see what our #1 Loving the Bike Cycling Tip is.