We all know that pro cyclists look like a helmet totally belongs on their head, but what about you? It’s been a while since we posted a “Let’s Talk” question….remember those?  Yeah, it’s the kind of post that gets created by all of you.  We post the question, and you build the content by...
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I’ve been talking about my amazing friend, Rob Greenfield a lot over the past year….and for good reason.  He’s a world changer and I’m so proud to call him my buddy. All of us can conserve more water, and in this article Rob shows how extreme you can be and still live a normal...
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As I mentioned last week, after doing the Interstate event I was exhausted, and not quite ready to process how the three days of riding unfolded. I was finally able to sit and write my account of the weekend. Day 1: Kota Damansara – Fraser Hill The first day of Interstate found me ambivalent...
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How to Lose Weight by Cycling   Cycling as a form of exercise for losing weight is actually a lot more than just putting one pedal encased foot in front of the other for rather long periods of time; it’s all about balancing routine with training regimes and changes to your diet. The first...
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I am honored beyond belief to share this amazing #MakeitHappen story by my friend (and Loving the Bike Army General), Eric Hutchins.  All I did was ask if he’d write a post about how the song “Right Now” changed his life, and what I got in response was this incredibly emotional and inspiring story. Right...
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This isn’t the first time my cycling brother from down under has posted on Loving the Bike.  Mark (aka @Lycra_Loony) is an amazing guy/husband/dad who lives without a driver’s license.  Yeah, this dude is the real deal and is Loving the Bike every single day. The Night Rider by Mark   After midnight. The...
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This is the best PB & J you’ll ever eat…really.  Well, maybe it’s not exactly a PB & J, if you want to get technical about it.  It’s more of a CB & J.  Intrigued? If you like minerals that support good, steady energy levels in your body, real, whole food carbohydrates rather than processed...
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Did you know that there is something beautiful in accepting something that could come across as annoying?  Yeah, by letting it slide and being okay with it…..you just might find some hidden amazement.  On top of it all, you’ll help eliminate stress in your life. Have a look at my response to my neighbor blasting religious...
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Over the weekend, Rob Greenfield found himself on the front page headliner of USA Today’s online news section, and was the top listed story at the Detroit Free Press. Okay, so what’s grabbing the headlines is his mission of bringing awareness to the amount of food waste in the United States…..but he’s also doing...
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Riding in Malaysia is an amazing thing. If you’re a serious cyclist and can ever make it out this way, please do. The possible terrain you can ride in a single day can’t be topped, between high mountain climbs, miles of fast downhills and ocean side flats, you’ll never for want of a better...
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I’ve never called myself a vacationer, even though I’ve taken holidays all over the world.  To me, a get-away is not a chance to fall into the customized tourist trap….it’s the spirit of adventure.  I call it traveling, and this is so much different from taking a vacation. When I was younger I wrote...
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Biker’s Nausea: Tips to Avoid Tossing Your Cookies on the Trail  by Tiffany Hanrahan Mountain biking is an extreme sport; it’s not for the faint of heart or the easily-upset stomach. It’s extremely fun, but the ride is a bit bumpy, and riders are known to get tossed from their bikes as well as...
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