Team #LovingtheBike does #30daysofbiking Winners

08
May
2013

#30daysofbiking #LovingtheBike

Last week we wrapped up another fantastic month of riding our bikes every single day as part of the #30daysofbiking event.  This is the third year that we’ve kicked things up a bit over here at Loving the Bike, and added an extra dimension with our points system.

There was a lot of great riding that took place and I loved seeing all the pictures posted on our Facebook Page.  Now it’s time to award some prizes and thank our great sponsors.

Not everyone on Team #LovingtheBike submitted their point totals to us, so we’ve based things on those who gave them to us.  Congratulations to all of you who took part in #30daysofbiking.

Top Point Getter – Julie Starling

Julie receives a fantastic prize pack from Clif Bar, as well as one of The Sufferfest training videos.

Runner Up Point Getter – Mark Beaconsfield

Mark receives a video from The Sufferfest.

Most Points by Team #LovingtheBike rookie – Ryan Werenka

#LovingtheBike does #30daysofbikingRyan receives a training video from The Sufferfest.

A huge thank you goes out to Clif Bar and The Sufferfest for their support and for providing the great prizes.

We’ll be back to do this again next April.

 

Enjoy Your Ride

Tags: ,

Pin It

2 Responses to “ Team #LovingtheBike does #30daysofbiking Winners

  1. Julie Starling on May 8, 2013 at 1:46 pm

    Woo Hoo! Congratulations to Mark and Ryan too!!! It’s been wonderful being on the Team #LovingtheBike with everyone! Thanks to Darryl for bringing us all together for 30 Days of Biking! Thanks to Clif Bar and Sufferfest as well!

  2. Mark Beaconsfield on May 8, 2013 at 11:11 am

    Congratulations Julie and Ryan, and well done to everyone who gave #30DaysofBiking a go. I loved seeing all the pics. Thank you Darryl, and to the sponsors.

Calendar

    November 2024
    M T W T F S S
     123
    45678910
    11121314151617
    18192021222324
    252627282930  

Archives

Sugar Alternatives for Energy and Hydration

Question: I am using the homebrew sugar formulations (sometimes added to green tea).  I am also trying to wean myself off 1/2 dose adrenalean “lip tonic delivery system” (biorhythm brand- caffeine, hoodia g, synephrine, yohimbe) capsule for energy.

My question is other than juice, can you suggest modifications in lieu of table sugar for energy and hydration.

Answer:

Both raw/organic honey or agave can work great in the homebrew (substitute in the same quantities for the sugar, or to taste), but you do have to shake well in order to make sure they don’t settle out.  Have you tried either of these?  Also, make sure to use at least the minimum amount of salt recommended in the homebrew as the temps rise, you need the sodium replacement if you’re sweating.

Sports Drink Homebrew

Please send us your questions for our Expert Sports Nutritionist, Kelli Jennings to “Ask the Sports Nutritionist“. Kelli Jennings is a Registered Dietitian with a passion for healthy eating, wellness, & sports nutrition. For more information go to www.apexnutritionllc.com.

Nutrition Tips