The Cycling Marketplace

07
Mar
2014
By

If you’re looking for unique cycling items or gifts, this is it.  For a while now I’ve been searching for the right mix of products to put together in a Loving the Bike Cycling Marketplace, and I’ve finally found it.  If you haven’t already been over to Bicycle Gift Hub, head over there and check out all the wonderful cycling related gifts they have to offer.

They’ve got everything from unique cycling wine racks, clocks, jewelry, shirts, stationery, home decor, and so much more….they even have Bicycle Shaped Pasta.  Yep, this place has got some funky cool bicycle gifts for you.  Head over to www.bicyclegifthub.com and get your shopping on.

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Sugar Alternatives for Energy and Hydration

Question: I am using the homebrew sugar formulations (sometimes added to green tea).  I am also trying to wean myself off 1/2 dose adrenalean “lip tonic delivery system” (biorhythm brand- caffeine, hoodia g, synephrine, yohimbe) capsule for energy.

My question is other than juice, can you suggest modifications in lieu of table sugar for energy and hydration.

Answer:

Both raw/organic honey or agave can work great in the homebrew (substitute in the same quantities for the sugar, or to taste), but you do have to shake well in order to make sure they don’t settle out.  Have you tried either of these?  Also, make sure to use at least the minimum amount of salt recommended in the homebrew as the temps rise, you need the sodium replacement if you’re sweating.

Sports Drink Homebrew

Please send us your questions for our Expert Sports Nutritionist, Kelli Jennings to “Ask the Sports Nutritionist“. Kelli Jennings is a Registered Dietitian with a passion for healthy eating, wellness, & sports nutrition. For more information go to www.apexnutritionllc.com.

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