Top 3 Brain Boosting Supplements To Give You A Mental Edge

Whether you know it or not, there are powerful brain boosting supplements that can give you a mental edge at work, with competitive sports like cycling, playing trivia games, and performing many other tasks. These supplements have wide-ranging benefits like productivity boost, memory improvement, mood improvement, and they even serve as protection against mental decline, dementia, anxiety and depression.  One example is TruBrain.  Head over here for a detailed review on TruBrain.

To help you have the best competitive advantage, or if you’re just trying to improve your overall sense of self, we’ll share some brain boosting supplements and nootropics to help you lead a smarter, sharper, more productive life.

1. Curcumin

We highly recommend curcumin because it has many health benefits. This supplement is the main ingredient in turmeric and gives it its yellow color, and it protects the brain in numerous ways.

For starters, when you take curcumin, the levels of serotonin and dopamine will increase. As we know, these chemicals are known as happy brain chemicals, so using this supplement will increase your levels of happiness, which will in turn increase your levels of productivity and make you an all-around better person.

If you’re suffering from obsessive-compulsive disorder, you should take curcumin regularly because of its OCD resisting properties. It helps because it can decrease memory loss associated with this condition and it even helps reduce compulsiveness.

When seniors are looking to get a mental edge due to their declining health, curcumin is an excellent option. It’s known to improve attention and memory. It also helps increase brain blood flow, which is excellent for physical exercise, whether you’re cycling, walking, jogging, or doing light yoga.

2. Acetyl l-Carnitine

According to Corpina, “Acetyl l-carnitine is one of three types of carnitine. L-carnitine and Propionyl l-carnitine are the other two. All three forms of l-carnitine promote energy, with acetyl l-carnitine known for improving concentration and brain function.”

Readers looking to improve mental energy can do so by taking this powerful amino acid. The great thing about this supplement is it boosts mental energy and it improves physical energy as well. It’s a powerful antioxidant that prevents free radical damage and protects the brain.

If you’re thinking about testing your mental edge by playing games at CasinoCoupons, going to a trivia night with friends or playing a memory match game online, it would be a good idea to take this supplement before you begin. You’ll experience benefits like increased processing speed, better memory, a happier mood, better focus and increased mental clarity. Each one of these benefits will provide a serious mental edge during the testing phase.

3. American Ginseng

Next on our list is a supplement called American ginseng. We recommend ginseng in all of its forms, and even though people consider it an Asian herb, there’s also an American version considered the best the world.

Although American ginseng is in the same family as Asian ginseng, it possesses unique properties and benefits. Since it acts as an adaptogen, this powerful supplement helps increase mental energy while promoting physical strength. Plus it has the ability to minimize the negative effects stress has on the human body. Its antianxiety properties are also a huge benefit for those struggling with hypoglycemia related side effects.

Conclusion

All three supplements recommended will help you gain a mental edge. Use them regularly if you’re looking to gain a competitive advantage playing games online, cycling, tennis, soccer, football, baseball, swimming, or any other type of competition.

Author Bio

Pat Sava

Pat is a super-connector with ManageBacklinks.io who helps businesses with building their audience online through outreach, partnerships, and networking. He frequently writes about the latest advancements in the SaaS world and digital marketing.

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