Let’s Talk About The Release
Cycling can be one of the best releasers from day to day stress, but what if you need something else to act as The Release? In this edition of Let’s Talk, I’d like your help in building the post by commenting on a couple different things. First, tell us about the other releasers in your life other than cycling…and also let us know what it is about being on the bike that provides you with that ahhhh feeling.
In this quick video I explain how cycling here in Grenada has not really given me the release that I’m sued to getting from the bike, but I also talk about the one thing that always gives me a break from my stressors.