![#headtraining](https://lovingthebike.com/wp-content/themes/magazine-ltb/thumb.php?src=https://lovingthebike.com/wp-content/uploads/2013/12/Music-is-Life-soozed.jpg&h=80&w=80&zc=1&q=80)
For the past several years, I’ve participated in a winter training program run by a local Cat 1 racer. Twice a week cyclists of all levels gather and ride trainers: two hours on Saturday morning, 90 minutes on Wednesday evenings. The program runs from December through March, and people like me go and torture ourselves,...
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