Archive for February 19th, 2016

A Vegas All-Nighter

February 19, 2016
A Vegas All-Nighter

If you know anything about me, you’ll know that I’m not much of a wild party type guy.  Yeah, I like to chill out most of the time and I get my adrenaline rush from cycling through the streets of Grenada and spinning for bonuses.  That is my idea of a wild party. But next...
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Sugar Alternatives for Energy and Hydration

Question: I am using the homebrew sugar formulations (sometimes added to green tea).  I am also trying to wean myself off 1/2 dose adrenalean “lip tonic delivery system” (biorhythm brand- caffeine, hoodia g, synephrine, yohimbe) capsule for energy.

My question is other than juice, can you suggest modifications in lieu of table sugar for energy and hydration.


Both raw/organic honey or agave can work great in the homebrew (substitute in the same quantities for the sugar, or to taste), but you do have to shake well in order to make sure they don’t settle out.  Have you tried either of these?  Also, make sure to use at least the minimum amount of salt recommended in the homebrew as the temps rise, you need the sodium replacement if you’re sweating.

Sports Drink Homebrew

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