Posts Tagged ‘ My First Wheels ’

Look Who’s Loving the Bike: November 2011

November 3, 2011
Look Who’s Loving the Bike: November 2011

James Fredrickson – New York, NY “As I look back on my childhood, I can’t think of a single great moment that didn’t include my bike in some way.  It was everything to me.  I was my mode of transportation, my pathway to pretending I was Evil Kenevil, and my ticket to freedom.  Now...
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    March 2023
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Sugar Alternatives for Energy and Hydration

Question: I am using the homebrew sugar formulations (sometimes added to green tea).  I am also trying to wean myself off 1/2 dose adrenalean “lip tonic delivery system” (biorhythm brand- caffeine, hoodia g, synephrine, yohimbe) capsule for energy.

My question is other than juice, can you suggest modifications in lieu of table sugar for energy and hydration.


Both raw/organic honey or agave can work great in the homebrew (substitute in the same quantities for the sugar, or to taste), but you do have to shake well in order to make sure they don’t settle out.  Have you tried either of these?  Also, make sure to use at least the minimum amount of salt recommended in the homebrew as the temps rise, you need the sodium replacement if you’re sweating.

Sports Drink Homebrew

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