I have lost years of my life in grocery store aisles. When I want a specific product that meets specific standards, and at a price I’m willing to pay, I will search high and low. Unfortunately, sometimes the quest is futile. Sometimes, even while my kids are nearing the point that no parent wants...
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Archive for August 15th, 2013
Loving the BITE: 3-Minute BBQ Sauce and Condiment Information
Sugar Alternatives for Energy and Hydration
Question: I am using the homebrew sugar formulations (sometimes added to green tea). I am also trying to wean myself off 1/2 dose adrenalean “lip tonic delivery system” (biorhythm brand- caffeine, hoodia g, synephrine, yohimbe) capsule for energy.
My question is other than juice, can you suggest modifications in lieu of table sugar for energy and hydration.
Answer:
Both raw/organic honey or agave can work great in the homebrew (substitute in the same quantities for the sugar, or to taste), but you do have to shake well in order to make sure they don’t settle out. Have you tried either of these? Also, make sure to use at least the minimum amount of salt recommended in the homebrew as the temps rise, you need the sodium replacement if you’re sweating.
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