Archive for June 30th, 2016

Loving the BITE: Carrot Fries are the Next Big Thing

June 30, 2016
Loving the BITE: Carrot Fries are the Next Big Thing

Move over sweet potato fries. Carrot fries are the next big thing – mark my words. Why? They are inexpensive, super easy, incredibly nourishing, and oh-so delicious. This week, we’ll keep it easy with the how and why of scrumptious carrot fries. Recipe of the Week: Delicious Carrot Fries Ingredients: 8 carrot 1-2 Avocado oil, to drizzle...
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Sugar Alternatives for Energy and Hydration

Question: I am using the homebrew sugar formulations (sometimes added to green tea).  I am also trying to wean myself off 1/2 dose adrenalean “lip tonic delivery system” (biorhythm brand- caffeine, hoodia g, synephrine, yohimbe) capsule for energy.

My question is other than juice, can you suggest modifications in lieu of table sugar for energy and hydration.


Both raw/organic honey or agave can work great in the homebrew (substitute in the same quantities for the sugar, or to taste), but you do have to shake well in order to make sure they don’t settle out.  Have you tried either of these?  Also, make sure to use at least the minimum amount of salt recommended in the homebrew as the temps rise, you need the sodium replacement if you’re sweating.

Sports Drink Homebrew

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