Friday May 13 Update: Thanks to everyone who entered our Road ID contest, and thanks to Outside PR and Road ID for helping us out with this. A great big Congratulations goes out to Roy Smalley who is the lucky winner of a Road ID jersey and ID. Prior to getting myself a Road ID...
Read more »
“We make a living by what we get. We make a life by what we give” – Winston Churchill This week we are the midst of one of the most tightly fought contests since King Arthur took on the might of The Black Knight. The intellectual hammer has been thrown down and it’s time...
Read more »
If you haven’t heard of Grease Monkey Wipes, I’d like to introduce you to this good old company located right here in Austin, Texas. Grease Monkey Wipes are “multi-purpose cleaning wipes that use an all natural citrus formula for heavy duty cleaning. Each wipe easily removes grease, grime, oil, paint, marker and other messes...
Read more »
There is a whole lot to celebrate today, and I’m happy you could stop by to join in on the party. Celebrating Sweetness First of all, I’d like to thank everyone who submitted their video entry for the “Sweet” contest we ran with our good friends over at Sweet Leaf Tea. Based right here...
Read more »
So far we’ve had 11 brave souls send in their video submission as entry into our wicked Sweet Leaf Tea contest. With a prize pack that includes: Cycling Jersey 2 cases of Sweet Leaf Tea A bunch of other Sweet Leaf Tea Schwag (I’ve honestly never used that word before) …..we had to push...
Read more »
Tune in to the video below and catch all the sweet details in our latest contest. I’m really loving this one because it’s going to allow me to interact with my readers a whole lot more. Check out the video, submit your entry, and you’re in to win……….. Huge thanks to the great people...
Read more »
The T-Shirt Giveaway is officially closed and the boys from Stomach of Anger have selected a winner. Kendall (aka @velofreak) is the winner with his entry of “I Am The Motor“. Good job, Kendall…..I’m looking forward to seeing that one on a T-shirt. Thanks to everyone for submitting your ideas….I enjoyed reading them all....
Read more »
First of all, I would like to send out a huge thank you to the people who willingly let me put their photos up on our website so that people could take shots at how old they think they are. To look back at the details of the contest and see the actual ages revealed,...
Read more »
Tomorrow morning I’ll be turning 41 years old. Yikes, I really don’t like saying that out loud, and to be honest I really don’t believe it. But that’s how old my Mom says I am so I guess I have to go with it. I’ve often been told that I look so much younger...
Read more »
Question: I am using the homebrew sugar formulations (sometimes added to green tea). I am also trying to wean myself off 1/2 dose adrenalean “lip tonic delivery system” (biorhythm brand- caffeine, hoodia g, synephrine, yohimbe) capsule for energy.
My question is other than juice, can you suggest modifications in lieu of table sugar for energy and hydration.
Answer:
Both raw/organic honey or agave can work great in the homebrew (substitute in the same quantities for the sugar, or to taste), but you do have to shake well in order to make sure they don’t settle out. Have you tried either of these? Also, make sure to use at least the minimum amount of salt recommended in the homebrew as the temps rise, you need the sodium replacement if you’re sweating.
Please send us your questions for our Expert Sports Nutritionist, Kelli Jennings to “Ask the Sports Nutritionist“. Kelli Jennings is a Registered Dietitian with a passion for healthy eating, wellness, & sports nutrition. For more information go to www.apexnutritionllc.com.
Nutrition Tips