Another ride.  Same ol’ bar.  If your fuel on the bike is anything less than inspiring, it’s time to make a change.  This week, we’ve got a Lara Bar-ish knock-off that’s sure to refresh your taste buds, legs, and wallet.    It’s no-bake, easy to make, and uses only 6 whole-food ingredients.  And, this is...
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Like many of you, I have a ton of cycling T-shirts….but one of my favorites has got to be my Viva la Bicicleta.  Not only does it feel good and look great, but the philosophy behind the company is one that I totally believe in and support: “Our philosophy is simple: get everyone out...
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No I have not gone bonkers and taken up Rhythmic BMX Dance for London 2012. Nor have I been practicing my fixie-hops from the film ‘Quicksilver’ (although I have added the video to the end of this post as an extra special treat!) I want to disclose a personal secret to you all today....
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Do you strive for perfection in all that you do?  Of course we all set out to do our best in all we’re involved with….including cycling, but is the pursuit of perfection hampering you from the results you are looking for?  Have a read through what my man, Joel from Reasons2Ride has to say...
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Steven’s Question: I’ve been having leg cramps in the middle of the night.  What is something to take/drink after my rides that can help me with post-recovery?  I’m limited because I’m diabetic and really have to watch the sugar/carb intake. Kelli’s Answer: Thanks so much for your question!  There’s a few aspects of nutrition...
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I know so many people who have always wanted to design their own t-shirt, and I’m here today to offer you that chance if you are one of these people.  The good folks over at Fibers are offering one of our Loving the Bike readers the opportunity to create your own, or choose from one...
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Avocado chocolate pudding?  Before you click the “dislike” button in your mind, hear me out.  In the world of foodie blogs, there’s recently been a lot of chatter, pinning, and reposting of Chocolate Pudding recipes made with avocados.  And yes, it’s delicious.  It’s whole-food, velvety smooth, super-chocolaty, relatively low sugar, and very easy to...
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What is your ideal time of day to ride your bike, and why? I spent a couple days on Lake Dunlap (outside of New Braunfels, Texas) last week and in the video below I throw out this question based on riding at different times of the day.  As with all our “Let’s Talk” posts,...
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We are already a third of the way through #30daysofbiking and Team #LovingTheBike is ‘performing’ really well. As one of the team Road Captains I thought it would only be proper and correct to sing your praises and try to raise the morale even higher with a run down of some of the last...
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At one point in my life I was faced with a decision, and the wisdom that was provided to me was “Always Walk in the Direction of Opportunity”.  That statement has stuck with me these past 12 or so years and it’s been the reasoning behind my move to St. Kitts, my first move...
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Have you ever wondered what a cycling adventure in Africa would be like?  Sumreen Azam shares his story of a 1576 km journey known as the Elephant Highway. After putting this post up and getting a response from Paul who works for Tour d’ Afrique I was about to pull it and take it off...
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We’re back with another segment in our “Loving the Commute” series by my man, Aaron Madrid. Commuting by bike is such a great segment of the cycling industry and we’re so happy with the response we’ve been getting from all of you so far in editions 1 through 4.  I’m pleased to announce that...
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