Posts Tagged ‘ Bicycle Parts and Accessories ’

When You’re Too Cheap For Bicycle Accessories

October 16, 2013
When You’re Too Cheap For Bicycle Accessories

Bicycle parts and accessories can be quite expensive….but you don’t always have to spend the cash as long as you’re not embarrassed about looking cheap. Yeah, I’m definitely known as Mr. Frugal….aka Mr. Cheap even when it comes to spending money on my bikes.  It’s not that I have a problem with spending money, it’s just...
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Sugar Alternatives for Energy and Hydration

Question: I am using the homebrew sugar formulations (sometimes added to green tea).  I am also trying to wean myself off 1/2 dose adrenalean “lip tonic delivery system” (biorhythm brand- caffeine, hoodia g, synephrine, yohimbe) capsule for energy.

My question is other than juice, can you suggest modifications in lieu of table sugar for energy and hydration.


Both raw/organic honey or agave can work great in the homebrew (substitute in the same quantities for the sugar, or to taste), but you do have to shake well in order to make sure they don’t settle out.  Have you tried either of these?  Also, make sure to use at least the minimum amount of salt recommended in the homebrew as the temps rise, you need the sodium replacement if you’re sweating.

Sports Drink Homebrew

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