![Loving the BITE: Chia For a Long Lasting Energy Source](https://lovingthebike.com/wp-content/themes/magazine-ltb/thumb.php?src=https://lovingthebike.com/wp-content/uploads/2012/09/overnightoats1-1-300x225.jpg&h=80&w=80&zc=1&q=80)
It’s a sports nutrition superfood of legends. It’s a fill-you-up nutrition powerhouse breakfast. It’s a Chia Seed. And, while it may be small, it works wonders to soak in fluids, gel up, and provide long-lasting energy and volume for foods. Many athletes use it because they’ve heard the stories of amazing athletes using...
Read more »