![Loving the BITE: Take Pre-Ride Nutrition to the Next Level](https://lovingthebike.com/wp-content/themes/magazine-ltb/thumb.php?src=https://lovingthebike.com/wp-content/uploads/2013/11/pomsmoothie-225x300.jpg&h=80&w=80&zc=1&q=80)
We’ve covered Pre-Ride Nutrition a few times before. The carbs. The calories. The timing. The type of foods (easy to digest, and my preference, liquified into a smoothie). This week, we’re going to add in some advanced ingredients to take your pre-ride nutrition to the next level. I’ve mentioned each of them individual in past...
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