Posts Tagged ‘ helmet ’

Helmet Review: MET Estro vs Lazer Genesis

October 7, 2013

It’s review week here at Loving the Bike.  Yeah, I’m going to post a different review each day this week and I’m hoping we’re able to give you some good advice and information for one of your upcoming purchases.  Each review will mostly be in video format as I feel it’s a more effective...
Read more »

Tags: , , ,
Posted in Product Reviews | Comments Off on Helmet Review: MET Estro vs Lazer Genesis

#bikeschool: MET SineThesis Review

November 29, 2011
#bikeschool: MET SineThesis Review

After the recent article here at LovingTheBike regarding the cleaning of your cycle helmet, I realised that I’d had my one and only bike helmet for about 5 years and maybe I was due for an upgrade. I used lots of reasons in my head to justify a new helmet but essentially it was...
Read more »

Tags: , , , , , , , , , , , ,
Posted in #bikeschool, Pro Cycling, Product Reviews | 9 Comments »

#bikeschool: We Are Family

May 17, 2011
#bikeschool: We Are Family

Monday the 9th of May 2011 saw a tragic chain of events that will change the present lives and futures of a vast array of people due to the sad loss of a young professional cyclist, Wouter Weylandt. The exact facts and events of that day may never known by the fanatical public but...
Read more »

Tags: , , ,
Posted in #bikeschool, Pro Cycling | 6 Comments »


    February 2023
    M T W T F S S


Sugar Alternatives for Energy and Hydration

Question: I am using the homebrew sugar formulations (sometimes added to green tea).  I am also trying to wean myself off 1/2 dose adrenalean “lip tonic delivery system” (biorhythm brand- caffeine, hoodia g, synephrine, yohimbe) capsule for energy.

My question is other than juice, can you suggest modifications in lieu of table sugar for energy and hydration.


Both raw/organic honey or agave can work great in the homebrew (substitute in the same quantities for the sugar, or to taste), but you do have to shake well in order to make sure they don’t settle out.  Have you tried either of these?  Also, make sure to use at least the minimum amount of salt recommended in the homebrew as the temps rise, you need the sodium replacement if you’re sweating.

Sports Drink Homebrew

Please send us your questions for our Expert Sports Nutritionist, Kelli Jennings to “Ask the Sports Nutritionist“. Kelli Jennings is a Registered Dietitian with a passion for healthy eating, wellness, & sports nutrition. For more information go to

Nutrition Tips