Posts Tagged ‘ Rampage ’

Mountain Bike Insanity

July 26, 2013
Mountain Bike Insanity

Okay, so how did I miss this one?  Red Bull’s Rampage 2012 took place late last year and I just watched it for the first time a few days ago.  With all the content that gets highlighted on social media, I really don’t know how I hadn’t seen this one flash across my screen....
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Sugar Alternatives for Energy and Hydration

Question: I am using the homebrew sugar formulations (sometimes added to green tea).  I am also trying to wean myself off 1/2 dose adrenalean “lip tonic delivery system” (biorhythm brand- caffeine, hoodia g, synephrine, yohimbe) capsule for energy.

My question is other than juice, can you suggest modifications in lieu of table sugar for energy and hydration.


Both raw/organic honey or agave can work great in the homebrew (substitute in the same quantities for the sugar, or to taste), but you do have to shake well in order to make sure they don’t settle out.  Have you tried either of these?  Also, make sure to use at least the minimum amount of salt recommended in the homebrew as the temps rise, you need the sodium replacement if you’re sweating.

Sports Drink Homebrew

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