Archive for April 23rd, 2013

Team #LovingtheBike Photos From #30daysofbiking

April 23, 2013
Team #LovingtheBike Photos From #30daysofbiking

We’re only a few days from the end of another exciting #30daysofbiking, and Team #LovingtheBike has been representing and posting some amazing pictures on our facebook page. If you haven’t already heard of the extra kick we give the #3odaysofbiking challenge, you can read about how Team #LovingtheBike spends the month of April, in this...
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Sugar Alternatives for Energy and Hydration

Question: I am using the homebrew sugar formulations (sometimes added to green tea).  I am also trying to wean myself off 1/2 dose adrenalean “lip tonic delivery system” (biorhythm brand- caffeine, hoodia g, synephrine, yohimbe) capsule for energy.

My question is other than juice, can you suggest modifications in lieu of table sugar for energy and hydration.


Both raw/organic honey or agave can work great in the homebrew (substitute in the same quantities for the sugar, or to taste), but you do have to shake well in order to make sure they don’t settle out.  Have you tried either of these?  Also, make sure to use at least the minimum amount of salt recommended in the homebrew as the temps rise, you need the sodium replacement if you’re sweating.

Sports Drink Homebrew

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