Archive for November 4th, 2014

Nuun Energy: Should You Take it on the Ride?

November 4, 2014
Nuun Energy: Should You Take it on the Ride?

I’ve written before that I’m not big on all the energy drinks available on the market today.  I feel that water is the Mightiest Energy Drink of them all.  But I was recently asked to try out Nuun Energy, and seeing as I’m a Nuun fan I thought I’d give it a shot. If...
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Sugar Alternatives for Energy and Hydration

Question: I am using the homebrew sugar formulations (sometimes added to green tea).  I am also trying to wean myself off 1/2 dose adrenalean “lip tonic delivery system” (biorhythm brand- caffeine, hoodia g, synephrine, yohimbe) capsule for energy.

My question is other than juice, can you suggest modifications in lieu of table sugar for energy and hydration.


Both raw/organic honey or agave can work great in the homebrew (substitute in the same quantities for the sugar, or to taste), but you do have to shake well in order to make sure they don’t settle out.  Have you tried either of these?  Also, make sure to use at least the minimum amount of salt recommended in the homebrew as the temps rise, you need the sodium replacement if you’re sweating.

Sports Drink Homebrew

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