Archive for November 18th, 2014

Why Don’t Bike Socks Last Longer?

November 18, 2014
Why Don’t Bike Socks Last Longer?

Okay, so I’m lucky enough to live in a climate that allows me to go sockless each and every day of the year.  But I do wear them when I’m riding.  But can someone explain to me why bike socks don’t seem to last? I have quite a few different pairs of bike socks...
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Sugar Alternatives for Energy and Hydration

Question: I am using the homebrew sugar formulations (sometimes added to green tea).  I am also trying to wean myself off 1/2 dose adrenalean “lip tonic delivery system” (biorhythm brand- caffeine, hoodia g, synephrine, yohimbe) capsule for energy.

My question is other than juice, can you suggest modifications in lieu of table sugar for energy and hydration.


Both raw/organic honey or agave can work great in the homebrew (substitute in the same quantities for the sugar, or to taste), but you do have to shake well in order to make sure they don’t settle out.  Have you tried either of these?  Also, make sure to use at least the minimum amount of salt recommended in the homebrew as the temps rise, you need the sodium replacement if you’re sweating.

Sports Drink Homebrew

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