Of course you can….you’re a cycling fanatic with bikes on the brain.  Most of you have probably already picked out the frame type and components of that tiny little bike as well.  But many drivers out there are not like us, and I feel it’s because of this that a lot of the instances...
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I was recently asked to give my thoughts on Dr. Lim’s Rice Cakes.  Have you heard of them?  Dr. Allen Lim is the world-class physiologist who’s worked with many professional cycling teams, the US Cycling Team, and who has recently co-written a cookbook entitled The Feed Zone Cookbook.  During his career, he has created...
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We want your thoughts and opinions on buying online versus your Local Bike Shop.  As always, this “Let’s Talk” post will be created entirely by our readers so we’re asking you to leave a comment about this subject.  The video below is just a short introduction to get things started, and we’re relying on...
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Having put down some decent winter miles I’m now commuting to work by bike almost every day now the weather is a little nicer. Due to the increase in mileage I’m doing along cycle paths I’ve realised there is a cultural divide between cyclists and dog walkers. I’ve had my fair share of ‘incidents’...
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Do you ever struggle between the idea of “living each day like it’s your last” and “preparing for your future”?  I know I definitely do, and it can sometimes make life…interesting, to say the least. I’m a firm believer in living out your dreams, today, and not putting things off until tomorrow.  But on...
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Question: I have the hardest time remembering to eat while cycling, especially long rides.  Sounds stupid, but any tips for remembering? Kelli’s Answer: You’re not alone…many athletes simply forget to fuel while cycling, running, etc. Here’s 4 tips to help you out: It has to be readily available.  This is why I’m a fan of camelbaks/hydration...
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In just over two weeks, Team #LovingtheBike will be taking on #30daysofbiking once again.  The team roster is filling up nicely and we’re still recruiting for any others who want to add an extra element to this year’s #30daysofbiking challenge. What I loved best about this event last year was the great community, comradeship,...
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I know there are so many great cycling organizations around the World, but there is something about Team Rwanda that totally inspires me.  I first heard about this team through a post by Jeep Gorilla that mentioned an upcoming DVD called “Rising From the Ashes”. It caught my attention and I’d like to help...
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It’s been said that “simplicity is the ultimate sophistication.” If this is true, this week’s Loving the Bite key ingredient is super-sophisticated. It’s a very simple food that’s been around for thousands of years, and you almost definitely have in your kitchen right now. And yet, in all its simplicity, it promotes health by...
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  It’s a loaded question, but who do you feel is the Greatest Cyclist of All Time…and why?  Labelling someone the Greatest was not something I was willing to do on my own, so I left this one up to a panel of expert judges to do it for me.  Here’s a look at...
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If everyone rode bikes, would the World be free from economic issues?  I’m no financial expert, but I sure would love to give it a try and see what happens. With all the great work Stevie does over here with the weekly #bikeschool posts, we’re giving him the day off so that I can...
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My pal Tammy is a cyclist taking part in her first triathlon, and she’s here to tell you about her new Pearl Izumi syncroFloat IV shoes. My Pearl Izumi syncroFloat IV Review by Tammy I am a cyclist and really love being out on the road with my bike.  Although I enjoy it so...
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