Not only do I have my review of the Helium Lazer helmet today, I also have details on how you can win one of your own. Be sure to check out my thoughts and opinions as well as the video about what I think of this cycling helmet. I have been in serious need...
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Author Archive
Helium Lazer Helmet Review
Duzer is Blowing Up
This new People for Bikes video featuring my good buddy, Ryan van Duzer has totally blown up on the internet since being released a few days ago. I’m sure you’ve already seen it because it’s everywhere right now, and I’m so happy that Ryan is getting such awesome exposure with it. Here it is,...
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The Love Affair
Ever wonder how “The Love Affair” of cycling is seen through a “non-rider’s” eyes? Today’s guest post by Vania Selvaggi just might be the most beautifully written cycling story ever written by a non-cyclist. Earlier this month, I read an awesome “non-cycling” article online and liked it so much that I asked the writer...
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#bikeschool: Selva from Hydrapak
We’re posting this information on Hydrapak’s Selva so that our #bikeschool classmates can drop in and locate the correct answer to the question asked in class (Tonight – January 19th 2012)….think of it as a cycling tweet chat scavenger hunt. For any non-#bikeschoolers reading this, check out what the Selva has to offer and...
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Using P90X2 to Improve Your Cycling
Note from Darryl: We didn’t participate in this historic day of people blacking out their websites. To be honest, I haven’t even had a chance to see what all of this is about so I never had a chance to grab myself an opinion on it. I’m definitely one for free speech and individuality which...
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#bikeschool: LEG LUBE Review
Here at LovingTheBike.com we have hit the ground running in 2012 and I have no doubt that the vast majority of you are the same. With the prospect of a great year of cycling ahead whether it be for your own fitness or in competition why not have a new year’s resolution that is...
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Make it Happen Monday: One Big Breath
Right now in Austin we’re deep in the heart of cedar allergy season, and once again it’s wreaking havoc on my cycling lungs. They call it “cedar fever” and a lot of people over here get knocked down pretty hard with the punch it packs each year. One of the things it does to...
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The iBert Safe-T-Seat
Looking for a cool way to carry your infant on your bike? You might want to check out the iBert Safe-T-Seat. As some of you may know, I have a bike crazed baby in the house…and if you’d like to see how much he loves bikes, check out this video from last year’s TdF....
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Subscribe to Loving the Bike
We invite you to subscribe to our Loving the Bike distribution list. Believe me, I know you’re already bombarded with people and websites asking you to sign up for their mailing list so that they can build some sort of huge and ideal distribution list. Up until recently I hadn’t been one to go...
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Let’s Talk Bikes and Travel
As with all our “Let’s Talk” posts, this one will be built by you. Give us everything you’ve got on the subject of Bikes and Travel. Everything from your thoughts on the best places in the world to ride a bike to how to get your bike over there….and everything in between. Have a...
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#bikeschool: Fantasies
If you’ve ever screamed at the television in disgust at your favourite team not chasing that race winning break or been disappointed at the amount of water bottles the domestiques are carrying up to the hot-shots then this is your chance to take control. We will be running a Fantasy Cycling leauge with the...
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Make it Happen Monday: Year of the ROCKSTAR
2012 may officially be the Year of the Dragon, but we’re deeming it the Year of the Rockstar. If you caught some of my tweets leading up to the new year, you would have seen some pretty bold statements about all of us over at Loving the Bike (our readers, friends, contributors, teammates) achieving...
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Sugar Alternatives for Energy and Hydration
Question: I am using the homebrew sugar formulations (sometimes added to green tea). I am also trying to wean myself off 1/2 dose adrenalean “lip tonic delivery system” (biorhythm brand- caffeine, hoodia g, synephrine, yohimbe) capsule for energy.
My question is other than juice, can you suggest modifications in lieu of table sugar for energy and hydration.
Answer:
Both raw/organic honey or agave can work great in the homebrew (substitute in the same quantities for the sugar, or to taste), but you do have to shake well in order to make sure they don’t settle out. Have you tried either of these? Also, make sure to use at least the minimum amount of salt recommended in the homebrew as the temps rise, you need the sodium replacement if you’re sweating.
Please send us your questions for our Expert Sports Nutritionist, Kelli Jennings to “Ask the Sports Nutritionist“. Kelli Jennings is a Registered Dietitian with a passion for healthy eating, wellness, & sports nutrition. For more information go to www.apexnutritionllc.com.
Nutrition Tips