Detours is all about making fun, high-quality bags for bicycle commuters, recreational cyclists, and long-distance tourists. Basically they want to provide a product for anyone who rides a bike. This Seattle-based company believes in cycling to work all year round and having a good time. Definitely sounds like my kind of company. I highlighted Detours...
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Product Reviews
Detours Coffee Bag and D2R Rear Bicycle Bag
110% Compression Transformer Shorts
What the heck are Transformer Shorts anyway? Well, we’re back with another review and this time around we’re going to tell you what these things are and what they can do for you. Each day this week we’re posting a video review highlighting the products that have been recently sent over. 110% Compression is...
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Serfas Carbon Zirconium Cycling Shoe and ST-13i C02 Mini Tool
As we continue with the Loving the Bike review week, today we have a look at the Serfas Carbon Zirconium cycling shoes and the new Serfas ST-13i CO² Inflator / Mini Tool. Not too long ago, I did a review of some other Serfas products…..and happy to be putting up another one today. Let...
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Helmet Review: MET Estro vs Lazer Genesis
It’s review week here at Loving the Bike. Yeah, I’m going to post a different review each day this week and I’m hoping we’re able to give you some good advice and information for one of your upcoming purchases. Each review will mostly be in video format as I feel it’s a more effective...
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Showers Pass and Nutcase Un-Review
How do you write a review when you like a product, but haven’t actually tried it out for yourself? Well, I’ve had a couple items around here that I just haven’t been able to put a review together for….because I haven’t personally used them. So here it goes….my un-review. Nutcase Bell I love the...
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The Man-Bicycle Basket
Front baskets on your bicycle are only for pretty girls riding along in pretty dresses, right? Hmmmm…Can it be cool for men to have a front basket on their bike? Although I don’t currently have one on my bike, I say Yes. With all the options available for bike baskets these days, it’s easy...
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I’m Still Proudly Repping Texas
My Family and I lived a total of 3 years in the beautiful city of Austin, Texas. That equates to only about 7% of my life….but it was enough for me to consider it home. Even though we’re Canadians, my entire Family actually considers it home. I miss the city, the bike culture, and...
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Bike Repairs Using Your iPhone
We’ve already spoken about some of the best apps available for the iPhone. Today, I’ve invited Andreas from London Cyclist to share a little about his app, Bike Doctor with you guys. Bike Repairs With Your iPhone by Andreas I’ve never been a technically minded person. I remember being somewhat baffled by even a...
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Some Serfas Face Time
When we moved to Grenada, I really thought the product reviews done by myself would stop. It’s quite difficult and expensive to bring things in to the Caribbean so I moved here realizing that receiving fantastic products from great companies had come to an end. But there’s been a few products I’ve reviewed and...
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Should You Get Prescription Sunglasses for Cycling?
Our friend Bob reviews a set of prescription sunglasses from ADS Sports Eyewear…a company who supplies online prescriptions sunglasses for cyclists and other athletes. Prescription Sunglasses for Cycling by Bob Avery As a near-sited cyclist, I’ve been looking for a good pair of cycling shades that can house my prescription, provide maximum coverage and...
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Riding a Trainer in Paradise?
When you live on the tropical Caribbean island of Grenada, why would you ever want to ride inside on a trainer? Well, if you’re me….you don’t. I’ve written many times before how I just can’t get into riding my bike indoors on a trainer. I guess that’s a major reason why I’ve done what...
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Betty Designs: Kits For More Than Just Pretty Girls and Triathletes
Talk about being impressed by the service of a company…what Betty Designs went through to get me one of their kits is downright incredible. Before getting into the story of how this complementary Graffiti bib short and jersey came to me, let’s talk a little about what this kick butt sports clothing company is...
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Sugar Alternatives for Energy and Hydration
Question: I am using the homebrew sugar formulations (sometimes added to green tea). I am also trying to wean myself off 1/2 dose adrenalean “lip tonic delivery system” (biorhythm brand- caffeine, hoodia g, synephrine, yohimbe) capsule for energy.
My question is other than juice, can you suggest modifications in lieu of table sugar for energy and hydration.
Answer:
Both raw/organic honey or agave can work great in the homebrew (substitute in the same quantities for the sugar, or to taste), but you do have to shake well in order to make sure they don’t settle out. Have you tried either of these? Also, make sure to use at least the minimum amount of salt recommended in the homebrew as the temps rise, you need the sodium replacement if you’re sweating.
Please send us your questions for our Expert Sports Nutritionist, Kelli Jennings to “Ask the Sports Nutritionist“. Kelli Jennings is a Registered Dietitian with a passion for healthy eating, wellness, & sports nutrition. For more information go to www.apexnutritionllc.com.
Nutrition Tips