Sleepiness in Athletes James’ Question: Is it usual to get really sleepy a couple of hours after a ride? I’ve recently started riding at the weekends (though I’m a long-time commuter and spinning fan). A typical example would be a two or three hour ride, in which I drink 500ml of energy drink, with...
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Posted in Ask the Sports Nutritionist, Cycling Tips and Information | 7 Comments »
We had Dave Boyd guest post a little while back and he’s such a nice guy and great writer that we just had to have him back once again. He honestly is one of the nicest people I’ve ever met and I hope you enjoy this beautiful little poem he wrote about his “Riding...
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Tags: Bicycle Shadow, Cycling Poem
Posted in Guest Post | 19 Comments »
James Fredrickson – New York, NY “As I look back on my childhood, I can’t think of a single great moment that didn’t include my bike in some way. It was everything to me. I was my mode of transportation, my pathway to pretending I was Evil Kenevil, and my ticket to freedom. Now...
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Tags: Cycling memories, Look Who's Loving the Bike, My First Wheels
Posted in Look Who's Loving the Bike | No Comments »
Would you like to go cycling on and off road in Bonaire this winter? Your Caribbean Cycling escape has arrived. The price is incredible, the location is about as bikey exotic as you can get, and where else would you rather be this February than Bonaire? Bonaire is basically one incredible tropical oasis found...
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Tags: Bike Bonaire, Bonaire, Bonaire Bike Tours, Caribbean Bike Holiday, Caribbean Club Bonaire, Cycling Holiday, Mountain bike Tour, Road Bike Tour
Posted in My Quest for the Sun, Uncategorized | 7 Comments »
No, I didn’t forget the c’s in the title to today’s post…..this one is all about two secret weapons I always take with me on certain rides. Yep, I’m talking Clif Bar Shot Roks and Shot Bloks today…..plus we have a nice little giveaway for you as well (see bottom of post for details)....
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Tags: Clif Bar, Clif Bar Review, Clif Builders, Clif Crunch, Clif Mojo, Clif Shot, Contest, cycling nutrition, Cycling supplements
Posted in Cycling Nutrition, Product Reviews | 51 Comments »
In last Thursday’s #bikeschool, we had a special question sponsored by our friends from Hydrapak. Anyone who answered Question #4 from the night was entered to win one of Hyrdapak’s brand new 2012 Wolly Mammoth water bottles. These bottle aren’t even available for purchase yet and these bad boys are different from other insulated...
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Tags: #bikeschool, Cycling Questions, Hydrapak, Wolly Mammoth Bottle
Posted in #bikeschool | 31 Comments »
Do you get flat tires on your bike and don’t know why? This week’s “Ask the Expert Bike Tech (and Professional Bicycle Fitter)” comes from Bill who asks: My son’s hybrid bike that he rides around campus is flatting on just about every ride. It seems to be always flatting around the valve stem....
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Tags: Bicycle stem, Cycling Related Blogs, Expert Bicycle Technician, Flat Tires, Hybrid bike, Professional Bike Fit tips
Posted in Cycling Tips and Information, Video Blog | 5 Comments »
If I knew I had exactly 25 years to live, I’d be intent on living them well. I’m sure many times during those years, I would lose sight of time. And slip into a regular routine. If I knew I had 10 years to live, initially I would be quite concerned. I would make...
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Tags: If I knew, Life, Life's Moments, Living Life, Motivation
Posted in Make it Happen Mondays | 11 Comments »
Earlier today we posted about Austin Cycling Culture in Photos, and now we’re back with an incredible video for you to watch called Pedal People. This film was just released yesterday by Chad Treanor, a local director, photographer, editor, and film making genius. Here is what Chad has to say about this film: Pedal People...
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Tags: Austin Bicycle Film Festival, Austin Cycling Culture, Bicycle Film, Chad Treanor, Pedal People
Posted in Video Blog | 5 Comments »
Austin, Texas is definitely a bikey kind of place and although I try to immerse myself in as much of the bike culture as I can…there is so much more that I just can’t get around to. A new social media friend of mine, Jessica Alexander, is a total local cyclist and has gotten...
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Tags: Austin Bicycle Culture, Cycling Pictures, Jessica Alexander
Posted in Photos, Uncategorized | 10 Comments »
When I look back to my youth and what I did for sports, adventure, and excitement…only a few sports pop into my head. For me it was all about waterskiing, wakeboarding, kneeboarding, barefooting, and a little bit of bike riding mixed in. The one thing that I definitely did not take part in was...
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Tags: fishing, Trying something new, waterskiing
Posted in Uncategorized | 11 Comments »
It’s so nice to have friends with incredible talent and expert knowledge. We already have the best Sport Nutritionist on the planet as a part of our Loving the Bike team, and now we pleased to announce the inclusion of Victor Jimenez…..World’s greatest Bike Tech. I like to call him the Bike Guru. You...
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Tags: Bicycle Lab, bike technician, Cycling Tips, Knee pain from cycling, Victor Jimenez
Posted in Cycling Tips and Information | 20 Comments »