Days: 10. Hours on the road: 45. Miles: 2879. Destinations: 7. Roadside pee stops for our 2 year old: 18 billion (don’t judge me). Nights camping in the sand: 2. States: 6. Speeding tickets: 0 (oh yeah!). Jalama burgers: 2 (Jalama Beach is a great cycling destination – wow!). These were the stats of my...
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There was a time in my life…like even within the last 5 to 10 years….when I thought there is no way that I’d ever be out of the loop on music and technology.  Yeah, I would come across people who totally didn’t have a clue with what was hot in the music scene….and living...
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What can you get with 6 ingredients, 1 recipe, and 5 minutes? Hmmm.  How about endless variations of a delicious, effective, whole-food energy bar!  It’s no joke.  In just minutes, you can make your own perfect energy bars.  These are tasty, real-food, great fuel, and require no cooking.  On the bike, you’ll find that...
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With the introduction of app based technology, the cycling accessories industry is pumping out new products at an insanely fast rate.  Most of these products are launching through Kickstarter type funding campaigns, and the majority cross my path with a request to help promote what they’ve come up with. As I’ve mentioned before, I...
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Wednesday is the start of the Cycling 360 Road Cycling Summit, and if you haven’t already registered for this free online event…..Do it Now. Not only will you become a better cyclist by taking part in the live sessions, Q and A, and information….but you can also win some great cycling gear. Each day,...
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Cycling is a fast growing way of travelling for people of all ages and the UK is a great place to pedal. You can easily find routes where cars are not allowed or seldom seen, and the only signs of life will be wild animals, cows munching off in the distance, or a fish...
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Everyone wants to recharge on his or her vacation. For some this means lounging in a beach chair gazing at the ocean but for many adventurers it means getting out and exploring this great big world. Cycling holidays are available almost everywhere in the world and it is a peaceful way to see a...
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It’s snowing outside here (again), so it seems like a perfect time for a dinner with a little Island flair. Something to brighten up the view, for this snowy March day. Even if it’s not dumping where you are, if it’s sunny and bright and warm, you’ll love this one. Black beans shine as this week’s highlighted ingredient. ...
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A cycling holiday is a great way to create memories with your family that you will cherish forever. You will spend your days outside taking in the beauty of nature and sleep in a comfy bed somewhere new each night. You can eat as much as you want of the local specialties because you...
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One of the great things about going on a cycling vacation is that you are leaving very little impact on the environment. Your carbon footprint is almost nonexistent if you make sure that you don’t leave any garbage behind you. You can breathe easier knowing that you doing your part to preserve the environment....
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Next week we’ll be moving into the month of April, and for many of your around the world it’s the unofficial start of spring…..and a new season of riding. It’s almost like there is a shift in the Universe and a whole new aura and vibe breezes through your day and all around you. ...
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I’ve written about cycling Grenada by road bike and mountain bike, but have never really talked much about specific destinations to ride to while on the island. Okay, so if you’re looking for some cool places to ride to on this island of spice….I’ve got a few of the best.  Of course with Grenada...
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